Tell yourself everyday at least three things that you love about yourself. See what it does to your mental state, your mood and just your overall attitude and approach to life.
Think about all of the things you have to be thankful for, and not just all of the things your hurt by, angry about or discouraged by.
Try going an entire day without complaining — not even about the weather or the empty coffee pot in the break room. Tough, right? It’s damn near impossible.
Making a conscious decision to look at the positive things in life – to focus on all of the good that surrounds us each day – is difficult, but will do amazing things for your overall well-being. I dare you to try it.
Today, I’m thankful for my family (even though I don’t always let them know it) and my friends. Life is busy and hectic and we get distracted and I’m blessed to have friends all over the country who still make the time to nurture relationships. I’m thankful for my job and all of the opportunity it provides, and for the beautiful apartment that I call home. It’s not my own, per say, but it’s cozy and safe and finally feels like home.
What are you most thankful for today?
Life & Love 